Medicul nutriționist Mihaela Bilic a explicat ce conțin conservele de ton cumpărate de clienți din supermarketuri. În plus, a precizat de ce recomandă ca acest produs să fie consumat. Iată detaliile mai jos, în articol. Medicul Mihaela Bilic a explicat de ce conservele de ton nu ar trebui ignorate, atunci când mergem la cumpărături, în […]
The main idea of the text is that, despite common misconceptions, conserves of fish like sardines, tuna, and mackerel can be a healthy and practical source of omega-3 fatty acids and other nutrients like calcium.
Mihaela Bilic, a medical nutritionist, encourages people to include these affordable and readily available options in their diet. She highlights their satiating and convenient nature, suggesting to choose those packed in brine or tomato sauce over oil for a healthier option.
The main idea of the text is that, despite common misconceptions, conserves of fish like sardines, tuna, and mackerel can be a healthy and practical source of omega-3 fatty acids and other nutrients like calcium. Mihaela Bilic, a medical nutritionist, encourages people to include these affordable and readily available options in their diet. She highlights their satiating and convenient nature, suggesting to choose those packed in brine or tomato sauce over oil for a healthier option.
